| # | Team | MP | W | D | L | TP | Pts | Form |
|---|---|---|---|---|---|---|---|---|
| 1. | Pontypridd | 12 | 12 | 0 | 0 | 467:252 | 48 | |
| 2. | Merthyr | 13 | 12 | 0 | 1 | 523:254 | 48 | |
| 3. | Beddau | 12 | 11 | 0 | 1 | 407:129 | 45 | |
| 4. | Ystrad Rhondda | 12 | 7 | 1 | 4 | 320:313 | 31 | |
| 5. | Neath | 11 | 7 | 0 | 4 | 298:235 | 30 | |
| 6. | Bargoed | 12 | 7 | 0 | 5 | 358:300 | 30 | |
| 7. | Newbridge | 12 | 7 | 0 | 5 | 320:323 | 30 | |
| 8. | Narberth RFC | 12 | 7 | 0 | 5 | 257:261 | 30 | |
| 9. | Llangennech | 12 | 6 | 0 | 6 | 337:299 | 26 | |
| 10. | Cross Keys | 12 | 5 | 0 | 7 | 310:334 | 22 | |
| 11. | Cardiff Met University | 12 | 4 | 0 | 8 | 305:318 | 20 | |
| 12. | Llanelli Wanderers | 12 | 4 | 0 | 8 | 297:336 | 20 | |
| 13. | Brecon | 12 | 4 | 0 | 8 | 190:356 | 17 |