| # | Team | MP | W | D | L | TP | Pts | Form |
|---|---|---|---|---|---|---|---|---|
| 1. | Beddau | 12 | 10 | 0 | 2 | 337:252 | 42 | |
| 2. | Merthyr | 11 | 10 | 0 | 1 | 354:193 | 40 | |
| 3. | Pontypridd | 12 | 8 | 0 | 4 | 342:262 | 34 | |
| 4. | Neath | 13 | 7 | 0 | 6 | 428:382 | 30 | |
| 5. | Bargoed | 12 | 5 | 0 | 7 | 269:297 | 23 | |
| 6. | Cross Keys | 12 | 4 | 0 | 8 | 231:257 | 22 | |
| 7. | Llanelli Wanderers | 12 | 4 | 0 | 8 | 284:413 | 19 | |
| 8. | Llangennech | 12 | 4 | 0 | 8 | 241:439 | 17 | |
| 9. | Newbridge | 12 | 3 | 1 | 8 | 276:383 | 17 | |
| 10. | Narberth RFC | 12 | 3 | 0 | 9 | 294:360 | 16 | |
| 11. | Cardiff Met University | 12 | 3 | 0 | 9 | 231:328 | 16 | |
| 12. | Ystrad Rhondda | 12 | 1 | 0 | 11 | 223:404 | 8 | |
| 13. | Brecon | 12 | 0 | 0 | 12 | 200:419 | 3 |